Fresh Coriander is a rich source of dietary fiber, iron, magnesium, proteins, vitamin C and K as well as manganese. This helps in lowering the levels of blood sugar by activating some enzymes. This also helps in boosting your immune system, and is anticancer, anti-inflammatory and contains high antioxidants too. Fresh Coriander helps in curing mouth ulcers. This is best for weight loss and increasing eye sight too. It’s a good remedy in the treatment of conjunctivitis.It can stimulate the insulin secretion and lower the blood sugar levels. This is also used in garnishing the cooked dishes and food items as it adds an aromatic smell to them.
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